Book Review – “Rich Food, Poor Food” by Jayson Calton, PhD & Mira Calton, CN

richfood

So once again, it’s been awhile since my last post. As much as I want to post regularly, life just seems to get in the way. Hopefully soon, I will be able to find some balance and be able to continue to post regularly. With that said, last week I received the new book, Rich Food, Poor Food, … [Continue reading]

Missing In Action & Gluten Free Expos

With the Lagasse Girls

So, needless to say, it has been a while since my last post. I will be honest, my last post took a lot out of me emotional, so I took a mental break, but then life just got in the way and I’ve been crazy busy. I will be updating you all on all my recent activities in the last few weeks in some … [Continue reading]

If I Were Only a Cheerleader…

Sam & Amy grace the cover of the 2013 Miami Dolphins Cheerleader Calendar

So this past Saturday night was the Miami Dolphins Cheerleader 2013 Calendar Unveiling & Swimsuit Fashion Show. For those of you who may not know, … [Continue reading]

Friday Update 8/24/2012

Unveiling

TGIF everyone! This week has definitely been interesting, as Miami has been on Isaac watch. At this point, it looks like we will not have a direct … [Continue reading]

Crossfit, Condoms & Rock Bands OH MY!

With Primal guru, Mark Sisson

Wow, what a weekend. The 2nd Annual Summer Crush Games were held in Miami this past weekend and I attended them on Saturday. More on them later in the … [Continue reading]

Friday Update 8/17/2012

At the Raleigh Gluten Free Expo on August 12, 2012

Ok, so I’ve been a bad blogger this week. The good thing is I am busy, the bad this is it’s prevented me from posting. But as promised, here is my … [Continue reading]